Initially, if you’re shifting from your present job to being a coach through Quantum Success Coaching Academy Coach Certification Program, there will be a period of time when you’re still working in your “day job” and coaching people after office hours or on weekends. This seems daunting or impractical for you, but coaching in your free time is not the same as working two jobs. Why? Because the act of coaching another person means, aligning yourself with the realization of the results and goals that are the most meaningful to them.
Unlike traditional therapists where they help clients to cope with past issues and problems, life coaching is completely focused in the future. All of the substance of tools and resources you’ll learn in the course of your training in the Quantum Success Coaching Academy are intended to guide your clients to move forward—from their present situation to where they would want to be. As a result, you feel inspired and refreshed not exhausted or drained after each coaching session.
As qsca certified coaches, we are actually helping and guiding our clients to be the best version of themselves, and we can’t help them unless we are also at our best. That’s why, a regular practice of self-care is so essential. You must build into your lifestyle a liberal amount of time that is dedicated to your own self-care.
So, what does a day in the life of a coach normally look like?
Self-care means different things to different people, but some of the practices in Life Coach Training with QSCA include the following. Each coach finds what feels best to them.
- Morning and afternoon meditation.
- Listening to inspirational music throughout the day.
- Planning out your meals to fuel your energy and metabolism.
- Getting some form of physical exercise.
- Spending time with your loved ones.
- Spending time in nature.
- Devoting time to gardening, dancing or some other hobby that you enjoy.
Many of the practices we will learn in Life Coach Training with QSCA are focused around sourcing ourselves from within, so that we can approach every session and every interaction outside of work as well with sufficiency and abundance of energy and intention.